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如果我们的青少年心理都不稳定，你绝不会知道他们会怎么样、他们有什么潜力或者他们能达到什么样的目标”。

If our youth aren't mentally stable, you never know where they will end up or what potential they may have had or goals that could've been reached.

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以后你读这篇文章的时候，你会清楚的知道你那天在想什么、心情怎么样、为什么会这样。

Later, when you re-read that passage, you'll know exactly what you were thinking and feeling that day, and why.

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不是我们在想什么，而是我们在做些什么决定着将来我们会怎么样。

It is not what we are thinking but what we are doing that determines what we will be in the future.